First, we master your inner world...
WHAT TO EXPECT FROM EMPOWERMENT COACHING
I help you identify what you need in life to feel a deep sense of fulfilment. We break away from all the “should do’s’’ and uncover those burning desires.
I empower you to step out of fear by helping you to reprogram those limiting beliefs that sit deep within your subconscious mind.
Our sessions will allow you to develop a deeper connection to yourself and to others by showing up as a more authentic version of yourself.
MIND, BODY & SPIRIT
I help you create a life that feels in complete alignment to your higher self. Through clearing the blocks in your subconscious mind, you will achieve a stronger connection to the core of who you really are, your soul.
Accessing this intrinsic part of yourself opens you up to feeling a deep sense of authentic power, allowing you to step into the fullest most empowered version of yourself.
For more information on what to expect in a session, click below button for a short video explanation.
I understand that we are all built differently and what works for one client, won't work for another.
We often judge ourselves for not being able to perform certain tasks the same way our friends or family do. We have this negative inner critic saying you 'should' be a certain way. My coaching approach busts those myths and shows you what your natural strengths and talents are based on your genetics and biology. I use a tool called PH360 that provides you with a personalised health profile and shows you how to work with your unique mind and body, not against it.
This tool is also used in the medical industry and complements the deeper level coaching that we will be doing together.
WHAT'S TO GAIN
We will retrain your subconscious mind so you can stop acting out of fear, and start making decisions from a deep sense of confidence. You will notice your relationship to yourself will improve dramatically as you start to love yourself in your wholeness. We will defuse that negative self-talk that plays on repeat in your subconscious mind.
These changes can impact various areas of your life:
MY PROMISE TO YOU
My capacity to help you is impacted by how I'm investing in my own personal and spiritual growth. If I'm in alignment and committed to my growth, then I am a better coach for you. I will continue to treat this as my focus, so I'm able to hold space for you and be fully present in our sessions.
"Ash helped me to recognise certain behaviours and beliefs I had acquired as a result of my conditioning, stripping back layers and revealing my true self. Through this I developed an ability to distinguish between the things I was doing/saying out of love or fear; soul or ego."