Your relationship with yourself sets the tone for every other relationship you have.
- Robert Holden
IT'S SO CRAZY HOW LITTLE WE ARE TAUGHT IN SCHOOL ABOUT SELF-LOVE,
SELF-CARE AND SELF-RESPONSIBILITY.
And when we go out there into the big wild world, we can be left feeling like there is something wrong with us. That we're missing a key piece of the puzzle because we keep having the same experiences over and over again.
It took me 10 years of the same repeated pattern in my relationships before I finally stopped and looked at myself and what was in my control.
That was the day I realised how disempowering it is to play the victim. That was the day I took my power back.
I'M A LITTLE DIFFERENT IN MY COACHING APPROACH...
I'M NOT OFFERING YOU RELATIONSHIP ADVICE
I won't tell you what to do in your relationship and pretend that I know what the dynamic is between you and your partner. I understand that there are two sides to every story. My questions will allow you to uncover your own answers.
I'M NOT SELLING YOU A MASTER PLAN TO MEET 'THE ONE'
There are no scripts or 'rules' that you have to follow in order to find love. You already know what to do deep down, but I will help you diffuse the fear that drives your disempowering behaviours.
MY MISSION IS TO CONNECT YOU TO YOUR OWN INNER WISDOM SO YOU CAN NAVIGATE THE RELATIONSHIP WORLD FEELING A DEEP LEVEL OF SELF-TRUST AND STRENGTH.
You feel confident in yourself and see your inner and outer beauty.
You feel clear on your needs in a relationship and feel calm communicating them.
You form a deeper connection because you feel accepted as you are, in your wholeness.
You feel less triggered and in control of your emotional responses.
You find a way to express your emotions and thoughts without feeling 'crazy'.
You find new ways to self-soothe so your inner world feels safe.
You release limiting beliefs which makes your self-talk positive and supportive.
You feel inspired to grow and explore your authentic self.
You know how to validate yourself so you're less dependent on your partner.
You know what your boundaries are and how to take your power back.
You know that you're worthy and feel so deserving of love.
IF YOU'RE WANTING TO EXPERIENCE THE ABOVE...
There are two private coaching programs that I offer:
1-month container (4 sessions)
3-month container (9 sessions)
Read below for more details of what's included.
PRIVATE COACHING INCLUSIONS
+ Recording of each session
+ Your own online dashboard with personalised exercises/tools that I will give you to do in between sessions. See an example of another client dashboard here.
+ Voice memo support via WhatsApp in between sessions. This is crucial to keep you creating deep and impactful shifts in this short period of time. Think of this like your journal entry 1-2 times a week, with me on the other end helping to uncover what's in your subconscious mind.
+ Personalised tapping videos (EFT) that I create for your specific barriers in relationships and dating
+ Self-hypnosis audios that I create personalised for you to shift your subconscious mind from limiting beliefs to empowering beliefs
+ Recommendations of books, podcasts, meditations, tools, apps etc
+ Teachings from The Gottman Institute
+ Using proven coaching method CONSCIOUSNESS COACHING™
4 X SESSIONS (1 HR EACH)
Upfront: $900 AUD
OR 2 Fortnightly Payments of $450 AUD
9 X SESSIONS (1 HR EACH)
Upfront: $2,025 AUD
OR 3 Monthly Payments of $675 AUD
If you would like to start working together but money is holding you back, please reach out to me and we can discuss a payment plan that takes the pressure off.
IF WE START OUR COACHING AND YOU FEEL IT ISN'T IN ALIGNMENT FOR YOU, THEN YOU CAN CANCEL THE PROGRAM, NO QUESTIONS ASKED. MY PRIORITY IS THAT YOU'RE DOING WHAT IS RIGHT FOR YOU.
MY COACHING IS THE RIGHT FIT FOR YOU IF:
+ You want to take massive action and uplevel your love life
+ You are willing to take responsibility for the things you have control over in your life
+ You want deep longlasting changes in your self-worth and mindset
+ You’re curious about spirituality and personal development but want it to feel modern and tangible
+ You’re willing to show up and commit to the 1:1 sessions fully
+ You will complete the exercises outside of the sessions
PRAISE FROM CLIENTS
"I had the most amazing experience with Ash. I completed the six-session program after a breakup as I had lost self-esteem and confidence. Ash was the most non-judgmental coach who supported me so well throughout the program. I feel like what Ash is doing is so important for women, and I believe she was put here to do this work as she is such a natural healer. I have been trying to find the tools to cope for years through psychologists, but have never had any luck until now. I am so grateful to Ash for her kindness, intelligence, wisdom and the tools she has provided me."
"When I began my journey with Ash I had lost all self-worth which was impacting the way I was behaving in relationships and saw me lose confidence in my career. Through my lack of self-love I was attracting the wrong type of romantic relationships and was struggling to see a way out of my career black hole.
Ash’s coaching allowed me to open up in ways I didn’t think possible. Ash always knew the right questions to ask and gave me practical exercises to re-discover my self-worth. I now truly believe that I only deserve the best and I won’t settle for anything less thanks to Ash and her incredible empowerment coaching. "
"Ash is one of the most authentic coaches I have had! She truly cares, listens intently and asks the right questions. I feel more confident in my abilities and am backing myself, something Ash helped immensely with! I've had some incredible breakthroughs over the last few months and have looked forward to every session with Ash because post-session I always came out with such clarity, focus and powerful revelations."
"I came to Ash feeling lost and battling with my self-esteem and sense of self-worth. Ash was able to help me begin to work past these barriers and give me the tools to work on this area of my life. Since working with Ash, I have some great new practices that I am implementing daily, I have a 6-month plan to move forward with my business and I have genuinely noticed a change in my energy, attitude, level of self-belief and most importantly, I feel connected to myself again."