• Ash Smithies

Forget the actions and focus on the energy behind them...




On the outside not much has changed (it seems I still love floral headpieces😅), BUT here is how I stand in my worth...2015 vs NOW:⠀

𝟮𝟬𝟭𝟱 → I want to change my career but I judge myself for being a quitter.⠀

𝗡𝗢𝗪 → I want to change something in my business and I prioritise my intuition over the opinions of others. ⠀

𝟮𝟬𝟭𝟱 → I aimlessly party to feel any sense of connection and belonging to a tribe.⠀

𝗡𝗢𝗪 → I only go to parties or festivals when I’m craving a boogie and I remain conscious and present in my body. It’s become more important that I feel a sense of belonging to myself than to the tribe. ⠀

𝟮𝟬𝟭𝟱 → I cry to my partner and say sorry for how sensitive I am. I feel like a crazy girlfriend.⠀

𝗡𝗢𝗪 → I cry to my partner unapologetically and see beauty in the way I express myself and communicate my needs with him.⠀

𝟮𝟬𝟭𝟱 → I spend money on my hair, make up, new clothes in the hope it will fill a void and take away my insecurities⠀

𝗡𝗢𝗪 → I’ve found healthier ways to work through insecurities. I now spend money on my hair, make up, new clothes, as a way to feel light and play with my feminine energy BUT I don’t depend on these things to feel confident. ⠀

𝟮𝟬𝟭𝟱 → Spending time alone feels boring with a slight wave of anxiety when my mind starts over analysing social situations ⠀

𝗡𝗢𝗪 → Spending time alone feels expansive and precious as I have so many things I want to research, watch videos on, learn about (I’m currently obsessed with Human Design🙈)⠀

Don’t get caught up in the actions, it’s the energy and intention behind them that’s more important

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