HOW TO STOP CRITICISING YOURSELF AND FEEL MORE EMPOWERED (Video Series)
How it works
About The Series
I'm so bloody excited to share this video series with you my loves! I know that you'll find some nuggets of wisdom in here that will resonate with you on some level.
In this video series, I will introduce you to three of the most empowering tools I've implemented in my life. Our self-judgement comes from a lack of understanding of ourselves. Once we understand ourselves, we can start to make decisions that are going to enhance our state of being, instead of feeling this constant state of inner conflict and confusion.
These tools are based around different layers of science and ancient wisdom from the eastern and western world.
Each video is roughly 20 minutes long and covers each concept in depth, so feel free to go at your own pace. It won't matter if you take one week, one month or one year to watch the content, as long as you are open to absorbing the tools and are willing to implement into your life, you will see a shift in your mindset. Sending you so much love <3