First, we master your inner world...
WHAT TO EXPECT FROM SELF-WORTH COACHING
I help you identify how you want to FEEL in life and what you can do now and in the future to get there. It's so rare that we sit down and get clear on what makes us happy, what we need, how we want to design our life, without the noise of the outside world interfering.
Every behaviour is linked to a limiting belief, so when we experience low confidence, it takes more than affirmations to rebuild it. We need to find the root cause of the belief that sits underneath the self doubt and inner critic.
When we feel deeply worthy and confident in our self and our abilities, we show up as an empowered and authentic version of ourself. This creates a magnetism where people enjoy our energy and company on a deeper level. Not to mention we feel more connected to ourselves.
MIND, BODY & SPIRIT
I help you create a life that feels in complete alignment to your higher self. Through clearing the blocks in your subconscious mind, you will achieve a stronger connection to the core of who you really are, your soul.
Accessing this intrinsic part of yourself opens you up to feeling a deep sense of authentic power, allowing you to step into the fullest most empowered version of yourself.
WHAT TO EXPECT IN A COACHING SESSION?
I understand that we are all built differently and what works for one client, won't work for another.
We often judge ourselves for not being able to perform certain tasks the same way our friends or family do. We have this negative inner critic saying you 'should' be a certain way. My coaching approach busts those myths and shows you what your natural strengths and talents are based on your genetics and biology. I use a tool called PH360 that provides you with a personalised health profile and shows you how to work with your unique mind and body, not against it.
This tool is also used in the medical industry and complements the deeper level coaching that we will be doing together.
WHAT YOU'LL EXPERIENCE
We will retrain your subconscious mind so you can stop acting out of fear, and start making decisions from a deep sense of confidence. You will notice your relationship to yourself will improve dramatically as you start to love yourself in your wholeness. We will defuse that negative self-talk that plays on repeat in your subconscious mind.
These changes can impact various areas of your life:
MY PROMISE TO YOU
My capacity to help you is impacted by how I'm investing in my own personal and spiritual growth. If I'm in alignment and committed to my growth, then I am a better coach for you. I will continue to treat this as my focus, so I'm able to hold space for you and be fully present in our sessions.
PRAISE FROM CLIENTS
"Ash is one of the most authentic coaches I have had! She truly cares, listens intently and asks the right questions. I've had some incredible breakthroughs over the last few months and have looked forward to every session with Ash because post-session I always came out with such clarity, focus and powerful revelations."
"I was suffering from adrenal fatigue due to stress and anxiety from a toxic and isolating work environment and Ash helped me gain my true self back. I had never felt so empowered, confident and not to mention worthy to be able to return to work and put her successful coaching and daily techniques into play. Ash has made my work life a million times better! Thank you so much!"
"I came to Ash feeling lost and battling with my self-esteem and sense of self-worth. Ash was able to help me begin to work past these barriers and give me the tools to work on this area of my life. She helped me realise that how I was viewing myself was actually feeding into and affecting so many other areas of my life.
"Ash has been the most incredible and compassionate mentor and guide. She brings deep soul wisdom and gently nurtures discovery of one’s authentic strengths and values to rekindle the light within. She has a mind-blowing array of frameworks and innovation in her toolkit for healing and growth and infuses her sessions with a sense of adventure and magic."