I help women feel connected and confident within dating and relationships by improving their self-worth.
HOW I CAN HELP YOU
I am professionally trained in the method of CONSCIOUSNESS COACHING™ to help you find the root cause of your unwanted thoughts and behaviours by rewiring your subconscious mind. I focus on all things dating and relationships to help you release qualities such as:
Your negative self-talk is overbearing, yet you’re unable to turn down the volume of that mean girl voice
You take on responsibility when things go wrong, even if they are out of your control or based on other peoples actions
You don’t feel clear on who you are at your core and what you truly want in your relationship
FEAR OF REJECTION:
You hold your true self back to avoid the pain of rejection or perceived failure in relationships
LACK OF BOUNDARIES:
You feel unclear on your needs and aren't sure how to set and honour a boundary
SELF JUDGEMENT & SHAME:
You carry shame and judgement towards certain aspects of your life or personality
You’re a ‘yes’ person who prioritises other people's needs above your own
DEPEND ON VALIDATION:
Your only source of validation comes from your partner and you depend on it
UNWORTHY OF LOVE:
You feel unlovable and unworthy of your partner, so you tolerate unreasonable behaviour
You feel as though you’re beneath others and don’t believe you will ever have what they have
PRAISE FROM CLIENTS
"Ash is one of the most authentic coaches I have had! She truly cares, listens intently and asks the right questions. I've had some incredible breakthroughs over the last few months and have looked forward to every session with Ash because post-session I always came out with such clarity, focus and powerful revelations."
"I was suffering from adrenal fatigue due to stress and anxiety from a toxic and isolating work environment and Ash helped me gain my true self back. I had never felt so empowered, confident and not to mention worthy to be able to return to work and put her successful coaching and daily techniques into play. Ash has made my work life a million times better! Thank you so much!"
"I came to Ash feeling lost and battling with my self-esteem and sense of self-worth. Ash was able to help me begin to work past these barriers and give me the tools to work on this area of my life. She helped me realise that how I was viewing myself was actually feeding into and affecting so many other areas of my life.
"Ash has been the most incredible and compassionate mentor and guide. She brings deep soul wisdom and gently nurtures discovery of one’s authentic strengths and values to rekindle the light within. She has a mind-blowing array of frameworks and innovation in her toolkit for healing and growth and infuses her sessions with a sense of adventure and magic."