SELF EMPOWERMENT COACH
I help women feel deeply connected and fiercely confident by improving their self-worth and inner strength.
HOW I CAN HELP YOU
I am professionally trained in the method of CONSCIOUSNESS COACHING™ to help you find the root cause of your unwanted thoughts and behaviours by rewiring your subconscious mind. I focus on all things dating and relationships to help you release qualities such as:
Your negative self-talk is overbearing, yet you’re unable to turn down the volume of that mean girl voice
You take on responsibility when things go wrong, even if they are out of your control or based on other peoples actions
You don’t feel clear on who you are at your core and what you truly want in your relationship
FEAR OF REJECTION:
You hold your true self back to avoid the pain of rejection or perceived failure in relationships
LACK OF BOUNDARIES:
You feel unclear on your needs and aren't sure how to set and honour a boundary
SELF JUDGEMENT & SHAME:
You carry shame and judgement towards certain aspects of your life or personality
You’re a ‘yes’ person who prioritises other people's needs above your own
DEPEND ON VALIDATION:
Your only source of validation comes from your partner and you depend on it
UNWORTHY OF LOVE:
You feel unlovable and unworthy of your partner, so you tolerate unreasonable behaviour
You feel as though you’re beneath others and don’t believe you will ever have what they have
PRAISE FROM CLIENTS
"I had the most amazing experience with Ash. I completed the six-session program after a breakup as I had lost self-esteem and confidence. Ash was the most non-judgmental coach who supported me so well throughout the program. I feel like what Ash is doing is so important for women, and I believe she was put here to do this work as she is such a natural healer. I have been trying to find the tools to cope for years through psychologists, but have never had any luck until now. I am so grateful to Ash for her kindness, intelligence, wisdom and the tools she has provided me."
"When I began my journey with Ash I had lost all self-worth which was impacting the way I was behaving in relationships and saw me lose confidence in my career. Through my lack of self-love I was attracting the wrong type of romantic relationships and was struggling to see a way out of my career black hole.
Ash’s coaching allowed me to open up in ways I didn’t think possible. Ash always knew the right questions to ask and gave me practical exercises to re-discover my self-worth. I now truly believe that I only deserve the best and I won’t settle for anything less thanks to Ash and her incredible empowerment coaching. "
"Ash is one of the most authentic coaches I have had! She truly cares, listens intently and asks the right questions. I feel more confident in my abilities and am backing myself, something Ash helped immensely with! I've had some incredible breakthroughs over the last few months and have looked forward to every session with Ash because post-session I always came out with such clarity, focus and powerful revelations."
"I came to Ash feeling lost and battling with my self-esteem and sense of self-worth. Ash was able to help me begin to work past these barriers and give me the tools to work on this area of my life. Since working with Ash, I have some great new practices that I am implementing daily, I have a 6-month plan to move forward with my business and I have genuinely noticed a change in my energy, attitude, level of self-belief and most importantly, I feel connected to myself again."